Scott Alfred Scott Alfred

07-06-2012 8:29 PM

07-06-2012 8:29 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 335 lbs

Level 60


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 335 lbs

Level 60


Result

4155 lbs | 225 lbs, 245 lbs, 245 lbs, 335 lbs, and 335 lbs | Rx'd 780 lbs

Result

4155 lbs | 225 lbs, 245 lbs, 245 lbs, 335 lbs, and 335 lbs | Rx'd 780 lbs

Community

Community


Stats

WOD Count

30th

Level

50

Training Days

27 (2024)

History

5

Stats

WOD Count

30th

Level

50

Training Days

27 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

30 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Alfred. start your free trial
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