Scott Alfred Scott Alfred

10-16-2012 6:22 AM

10-16-2012 6:22 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 160 kg

Level 67


3 Deadlifts | 190 kg

Level 90


3 Deadlifts | 120 kg

Level 27


3 Deadlifts | 140 kg

Level 46


3 Deadlifts | 100 kg

Level 14


Sets


3 Deadlifts | 160 kg

Level 67


3 Deadlifts | 190 kg

Level 90


3 Deadlifts | 120 kg

Level 27


3 Deadlifts | 140 kg

Level 46


3 Deadlifts | 100 kg

Level 14


Result

2130 kg | 100 kg, 120 kg, 140 kg, 160 kg, and 190 kg | Rx'd 245.324 kg

Result

2130 kg | 100 kg, 120 kg, 140 kg, 160 kg, and 190 kg | Rx'd 245.324 kg

Community

Community


Stats

WOD Count

71st

Level

69

Training Days

51 (2024)

History

5

Stats

WOD Count

71st

Level

69

Training Days

51 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

120 Reps (+15)

History (5)

History (5)

1 / 5
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