btwb

Keith Moffat Keith Moffat

07-11-2012 6:06 AM

07-11-2012 6:06 AM

Follow

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

14 Strict Pull-ups

14 Strict Pull-ups

Result

14 reps | Rx'd

Result

14 reps | Rx'd

Community

Community

Stats

WOD Count

53rd

Level

62

Work Performed

4,413 ft*lbs

Training Days

35 (2024)

History

14

Stats

WOD Count

53rd

Level

62

Work Performed

4,413 ft*lbs

Training Days

35 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

277 Reps (+14)

History (14)

History (14)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

14 Strict Pull-ups

14 Strict Pull-ups

Result

14 reps | Rx'd 14 reps | Rx'd

Level 62 Level 62 53rd WOD 53rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

14 Strict Pull-ups

14 Strict Pull-ups

Result

14 reps | Rx'd 14 reps | Rx'd 0 reps 0 reps

Level 62 Level 62 81st WOD 81st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

16 Strict Pull-ups

16 Strict Pull-ups

Result

16 reps | Rx'd 16 reps | Rx'd 2 reps 2 reps

Level 73 Level 73 124th WOD 124th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 18

Sets
Pull Up (Strict) | 18

Result

18 reps | Rx'd 18 reps | Rx'd 2 reps 2 reps

Level 81 Level 81 188th WOD 188th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 19 reps

Sets
Pull Up (Strict) | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd 1 reps 1 reps

Level 83 Level 83 260th WOD 260th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 17 reps

Sets
Pull Up (Strict) | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -2 reps -2 reps

Level 77 Level 77 372nd WOD 372nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 20 reps

Sets
Pull Up (Strict) | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd ⚡3 reps ⚡3 reps

Level 88 Level 88 441st WOD 441st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 17 reps

Sets
Pull Up (Strict) | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -3 reps -3 reps

Level 77 Level 77 480th WOD 480th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 15 reps

Sets
Pull Up (Strict) | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd -2 reps -2 reps

Level 69 Level 69 538th WOD 538th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 14 reps

Sets
Strict Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd -1 reps -1 reps

Level 62 Level 62 678th WOD 678th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd -1 reps -1 reps

Level 57 Level 57 782nd WOD 782nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 16 reps

Sets
Strict Pull-up | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 3 reps 3 reps

Level 73 Level 73 1005th WOD 1005th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 17 reps

Sets
Strict Pull-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd 1 reps 1 reps

Level 77 Level 77 1054th WOD 1054th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 1 reps 1 reps

Level 81 Level 81 1128th WOD 1128th WOD

1 / 14

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial