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Michael Farag Michael Farag

05-15-2017 11:29 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:44

Result

6 mins 44 secs | Rx'd 15 secs

Result

6 mins 44 secs | Rx'd 15 secs

Notes

hung pao

Notes

hung pao

Community

Stats

WOD Count

852nd

Level

63

Avg Power Output

130.5 (ft*lbs)/sec (-15.7)

Training Days

85 (2024)

History

3

Stats

WOD Count

852nd

Level

63

Avg Power Output

130.5 (ft*lbs)/sec (-15.7)

Training Days

85 (2024)

History

3

Movement Progress

Milestone 170,000

Run

157,145 Meters (+1,609)

History (3)

Run 1 mi TT

Intervals
Run, 1 mi | 6:29

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd ⚡30 secs ⚡30 secs

Level 72 Level 72 744th WOD 744th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 6:44

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 15 secs 15 secs

Level 63 Level 63 852nd WOD 852nd WOD

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