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Kelley Moore Kelley Moore

07-16-2012 5:05 PM

Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

7 mins 31 secs | Not Rx'd 6 mins 51 secs | Not Rx'd

Result

7 mins 31 secs | Not Rx'd 6 mins 51 secs | Not Rx'd

Community

Stats

WOD Count

104th

Level

Avg Power Output

90.4 (ft*lbs)/sec (+37.0)

Training Days

9 (2024)

History

Stats

WOD Count

104th

Level

Avg Power Output

90.4 (ft*lbs)/sec (+37.0)

Training Days

9 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

300 Reps

Movement Progress

Milestone 1,500

Pull-up

1,316 Reps (+45)

Milestone 5,000

Squat

2,567 Reps (+45)

Milestone 500

Thruster

309 Reps (+45)

History (2)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

14 mins 22 secs | Rx'd 14 mins 22 secs | Rx'd

Level 28 Level 28 69th WOD 69th WOD

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

7 mins 31 secs | Not Rx'd 7 mins 31 secs | Not Rx'd 6 mins 51 secs | Not Rx'd 6 mins 51 secs | Not Rx'd

104th WOD 104th WOD

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