Bo Liu Bo Liu

05-30-2017 5:55 PM

05-30-2017 5:55 PM


Back Squat : 4x6 Back Squat : 4x6

Sets


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


Sets


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


Result

5160 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

5160 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1838th

Level

46

Work Performed

14,391 ft*lbs

Training Days

95 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1838th

Level

46

Work Performed

14,391 ft*lbs

Training Days

95 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,905 Reps (+24)

Milestone 3,300

Back Squat

3,247 Reps (+24)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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