Bo Liu Bo Liu

04-02-2020 2:04 PM

04-02-2020 2:04 PM


Back Squat : 4x6 Back Squat : 4x6

Sets


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


Sets


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


6 Back Squats | 215 lbs

Level 37


Result

5160 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Result

5160 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

2932nd

Level

46

Work Performed

14,328 ft*lbs (-63)

Training Days

58 (2024)

History

4

Stats

WOD Count

2932nd

Level

46

Work Performed

14,328 ft*lbs (-63)

Training Days

58 (2024)

History

4


Movement Progress

Movement Progress

Milestone 47,500

Squat

47,440 Reps (+24)

Milestone 5,300

Back Squat

5,155 Reps (+24)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bo Liu.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial