Holly "Kona" Brewer Holly "Kona" Brewer

07-22-2012 9:57 PM

07-22-2012 9:57 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


0 Clean & Jerks | 95 lbs

Level NA


Sets


0 Clean & Jerks | 95 lbs

Level NA


Result

95 lbs | 95 lbs (0) | Rx'd 95 lbs

Result

95 lbs | 95 lbs (0) | Rx'd 95 lbs

Notes

Working towards my Jerk, decided to see where I was on the clean first. Still worried about my hip so didn't push it to my previous 1RM (from last January). Did get on the CFLV leaderboard, though.

Notes

Working towards my Jerk, decided to see where I was on the clean first. Still worried about my hip so didn't push it to my previous 1RM (from last January). Did get on the CFLV leaderboard, though.

Community

Community


Stats

WOD Count

822nd

Level

30

Work Performed

0 ft*lbs

Training Days

90 (2024)

History

8

Stats

WOD Count

822nd

Level

30

Work Performed

0 ft*lbs

Training Days

90 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,346 Reps (+0)

Milestone 450

Clean & Jerk

341 Reps (+0)

Milestone 4,500

Shoulder-to-Overhead

4,417 Reps (+0)

Milestone 900

Jerk

826 Reps (+0)

History (8)

History (8)

1 / 8
0 Comments

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