btwb

Holly "Kona" Brewer Holly "Kona" Brewer

09-05-2013 6:29 PM

Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 125 lbs

Level 65

Sets

1 Clean & Jerk | 125 lbs

Level 65

Result

125 lbs | 125 lbs | Rx'd ⚡ 5 lbs

Result

125 lbs | 125 lbs | Rx'd ⚡ 5 lbs

Notes

65 x 3, 95 x 3, 115 x 1, 125 x 1 (full squat). Power clean 130 but couldn't come up from the squat. Done at CF7

Notes

65 x 3, 95 x 3, 115 x 1, 125 x 1 (full squat). Power clean 130 but couldn't come up from the squat. Done at CF7

Community

Stats

WOD Count

1314th

Level

Work Performed

0 ft*lbs

Training Days

133 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1314th

Level

Work Performed

0 ft*lbs

Training Days

133 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 4,500

Clean

4,185 Reps (+1)

Milestone 900

Clean & Jerk

776 Reps (+1)

Milestone 7,500

Shoulder-to-Overhead

7,303 Reps (+1)

Milestone 1,700

Jerk

1,661 Reps (+1)

History (8)

Clean & Jerk : 1 Rep Max

1 Clean & Jerk 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd

Level 22 Level 22 19th WOD 19th WOD

Clean & Jerk : 1 Rep Max

Clean & Jerks 55 kg

Result

0 lbs | 55 kg (0) | Rx'd 0 lbs | 55 kg (0) | Rx'd -85 lbs -85 lbs

678th WOD 678th WOD

Clean & Jerk : 1 Rep Max

Clean & Jerks 95 lbs

Result

95 lbs | 95 lbs (0) | Rx'd 95 lbs | 95 lbs (0) | Rx'd 95 lbs 95 lbs

Level 30 Level 30 822nd WOD 822nd WOD

Clean & Jerk : 1 Rep Max

Clean & Jerks 120 lbs

Result

120 lbs | 120 lbs (0) | Rx'd 120 lbs | 120 lbs (0) | Rx'd 25 lbs 25 lbs

Level 55 Level 55 949th WOD 949th WOD

Clean & Jerk : 1 Rep Max

1 Clean & Jerk 120 lbs

Result

120 lbs | 120 lbs | Completed | Rx'd 120 lbs | 120 lbs | Completed | Rx'd 0 lbs 0 lbs

1006th WOD 1006th WOD

Clean & Jerk : 1 Rep Max

1 Clean & Jerk 120 lbs

Result

120 lbs | 120 lbs | Rx'd 120 lbs | 120 lbs | Rx'd 0 lbs 0 lbs

Level 55 Level 55 1003rd WOD 1003rd WOD

Clean & Jerk : 1 Rep Max

Sets
1 Clean & Jerk | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 62 Level 62 1314th WOD 1314th WOD

Clean & Jerk : 1 Rep Max

Sets
1 Clean & Jerk | 120 lbs

Result

120 lbs | 120 lbs | Rx'd 120 lbs | 120 lbs | Rx'd -5 lbs -5 lbs

Level 55 Level 55 1819th WOD 1819th WOD

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