Gina Adkisson Gina Adkisson

07-23-2012 2:34 PM

07-23-2012 2:34 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 75 lbs

Level 13


Sets


5 Front Squats | 75 lbs

Level 13


Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Notes

started easy this week. My wrist is still bothering me

Notes

started easy this week. My wrist is still bothering me

Community

Community


Stats

WOD Count

262nd

Level

-

Work Performed

3,945 ft*lbs

Training Days

96 (2024)

History

5

Stats

WOD Count

262nd

Level

-

Work Performed

3,945 ft*lbs

Training Days

96 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,526 Reps (+15)

Milestone 500

Front Squat

374 Reps (+15)

History (5)

History (5)

0 Comments

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