Gina Adkisson Gina Adkisson

09-10-2012 11:44 AM

09-10-2012 11:44 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 105 lbs

Level 38


Sets


5 Front Squats | 105 lbs

Level 38


Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Not Rx'd 150 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Not Rx'd 150 lbs

Community

Community


Stats

WOD Count

296th

Level

-

Work Performed

4,650 ft*lbs (+235)

Training Days

116 (2024)

History

5

Workout

Personal Record

Front Squat PR

5 @ 105 lbs 💣

Stats

WOD Count

296th

Level

-

Work Performed

4,650 ft*lbs (+235)

Training Days

116 (2024)

History

5

Workout

Personal Record

Front Squat PR

5 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,100 Reps (+15)

Milestone 500

Front Squat

464 Reps (+15)

History (5)

History (5)

0 Comments

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