btwb

Blaine Rucker Blaine Rucker

07-23-2012 11:00 PM

Hope Hope

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

213 reps | 84, 68, and 61 reps | Rx'd

Result

213 reps | 84, 68, and 61 reps | Rx'd

Community

Stats

WOD Count

587th

Level

Work Performed

3,275 ft*lbs

Training Days

119 (2024)

History

Stats

WOD Count

587th

Level

Work Performed

3,275 ft*lbs

Training Days

119 (2024)

History

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Milestone 1,800

Snatch

1,455 Reps (+0)

Milestone 1,000

Power Snatch

919 Reps (+0)

Milestone 22,500

Squat

21,652 Reps (+0)

Milestone 1,750

Thruster

1,547 Reps (+0)

History (2)

Hope

3 rounds of:
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

213 reps | 84, 68, and 61 reps | Rx'd 213 reps | 84, 68, and 61 reps | Rx'd

Level 80 Level 80 587th WOD 587th WOD

Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

222 reps | 77, 73, and 72 reps | Rx'd 222 reps | 77, 73, and 72 reps | Rx'd ⚡9 reps ⚡9 reps

Level 85 Level 85 799th WOD 799th WOD

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