18 Burpees
15 Power Snatches 75 lbs
12 24 in Box Jumps
11 Thrusters 75 lbs
10 Chest-to-bar Pull-ups
15 Burpees
12 Power Snatches 75 lbs
15 24 in Box Jumps
11 Thrusters 75 lbs
8 Chest-to-bar Pull-ups
13 Burpees
9 Power Snatches 75 lbs
12 24 in Box Jumps
9 Thrusters 75 lbs
9 Chest-to-bar Pull-ups
18 Burpees
15 Power Snatches 75 lbs
12 24 in Box Jumps
11 Thrusters 75 lbs
10 Chest-to-bar Pull-ups
15 Burpees
12 Power Snatches 75 lbs
15 24 in Box Jumps
11 Thrusters 75 lbs
8 Chest-to-bar Pull-ups
13 Burpees
9 Power Snatches 75 lbs
12 24 in Box Jumps
9 Thrusters 75 lbs
9 Chest-to-bar Pull-ups
July 23, 2012 10:18 AM
179 reps | 66, 61, and 52 reps | Rx'd
Level 53
48th WOD
Result
Result
179 reps | 66, 61, and 52 reps | Rx'dStats
WOD Count
48th
Level
53
Work Performed
86,207 ft*lbs
Training Days
26 (2024)
History
2
Stats
WOD Count
48th
Level
53
Work Performed
86,207 ft*lbs
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
175 reps
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
149 Reps (+39)Milestone 250
Burpee
117 Reps (+46)Milestone 150
Power Snatch
144 Reps (+36)Milestone 250
Pull-up
243 Reps (+27)Milestone 400
Snatch
204 Reps (+36)Milestone 750
Squat
567 Reps (+31)Milestone 150
Thruster
62 Reps (+31)History (2)
History (2)
