Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
Every 1 min for 8 mins:
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
6 Overhead Walking Lunges, 95 lbs
Result
Result
Completed | Not Rx'dNotes
#65
Notes
#65
Stats
WOD Count
1262nd
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Stats
WOD Count
1262nd
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,200
Lunge
1,148 Reps (+48)History (2)
History (2)