Partner Run, 400 m
60 Back Squats, 115 lbs
40 Lateral Burpee Over Barbells
20 Pull-ups
40 Back Squats, 135 lbs
30 Lateral Burpee Over Barbells
20 Pull-ups
20 Back Squats, 155 lbs
20 Lateral Burpee Over Barbells
20 Pull-ups
Partner Run, 400 m
Partner Run, 400 m
60 Back Squats, 115 lbs
40 Lateral Burpee Over Barbells
20 Pull-ups
40 Back Squats, 135 lbs
30 Lateral Burpee Over Barbells
20 Pull-ups
20 Back Squats, 155 lbs
20 Lateral Burpee Over Barbells
20 Pull-ups
Partner Run, 400 m
June 10, 2017 7:13 AM
15 mins 22 secs | Rx'd
1349th WOD
Result
Result
15 mins 22 secs | Rx'dNotes
with jake
Notes
with jake
Stats
WOD Count
1349th
Level
-
Avg Power Output
≈ 142.6 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1349th
Level
-
Avg Power Output
≈ 142.6 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,390 Reps (+90)Milestone 9,000
Pull-up
8,517 Reps (+60)Milestone 30,000
Squat
28,094 Reps (+120)Milestone 1,700
Back Squat
1,650 Reps (+120)History (2)
History (2)
