btwb

Oliver Wilson Oliver Wilson

06-12-2017 10:17 PM

Weighted Pull-up : 5-5-5-5-5 Weighted Pull-up : 5-5-5-5-5

Sets

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

Sets

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

5 Weighted Pull-ups | 25 kg

Level 64

Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd ⚡ 312.5 kg

Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd ⚡ 312.5 kg

Notes

Completed 10 mins after finishing AMRAP, did it as a 5min EMOM cause I was short on time.

Notes

Completed 10 mins after finishing AMRAP, did it as a 5min EMOM cause I was short on time.

Community

Stats

WOD Count

2201st

Level

Work Performed

10,560 ft*lbs (+1,332)

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2201st

Level

Work Performed

10,560 ft*lbs (+1,332)

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 14,500

Pull-up

14,284 Reps (+25)

History (5)

Weighted Pull-up : 5-5-5-5-5

Result

1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Level 87 Level 87 1768th WOD 1768th WOD

Weighted Pull-up : 5-5-5-5-5

Result

312.5 kg | 12.5 kg, 12.5 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'd 312.5 kg | 12.5 kg, 12.5 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'd -197.791 kg -197.791 kg

Level 63 Level 63 1849th WOD 1849th WOD

Weighted Pull-up : 5-5-5-5-5

Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd 625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd ⚡312.5 kg ⚡312.5 kg

Level 94 Level 94 2201st WOD 2201st WOD

Weighted Pull-up : 5-5-5-5-5

Result

400 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 400 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd -225 kg -225 kg

Level 76 Level 76 2854th WOD 2854th WOD

Weighted Pull-up : 5-5-5-5-5

Result

737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd 737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd -144.349 lbs -144.349 lbs

Level 65 Level 65 3439th WOD 3439th WOD

1 / 5