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Oliver Wilson Oliver Wilson

02-27-2023 9:07 AM

02-27-2023 9:07 AM

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Weighted Pull-up : 5-5-5-5-5 Weighted Pull-up : 5-5-5-5-5

Sets

5 Weighted Pull-ups | 25 lbs

Level 23

5 Weighted Pull-ups | 30 lbs

Level 28

5 Weighted Pull-ups | 32.5 lbs

Level 32

5 Weighted Pull-ups | 35 lbs

Level 36

5 Weighted Pull-ups | 25 lbs

Level 23

Sets

5 Weighted Pull-ups | 25 lbs

Level 23

5 Weighted Pull-ups | 30 lbs

Level 28

5 Weighted Pull-ups | 32.5 lbs

Level 32

5 Weighted Pull-ups | 35 lbs

Level 36

5 Weighted Pull-ups | 25 lbs

Level 23

Result

737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd -144.349 lbs

Result

737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd -144.349 lbs

Community

Community

Stats

WOD Count

3439th

Level

65

Work Performed

10,823 ft*lbs (+910)

Training Days

30 (2024)

History

5

Stats

WOD Count

3439th

Level

65

Work Performed

10,823 ft*lbs (+910)

Training Days

30 (2024)

History

5

Movement Progress

Movement Progress

Milestone 22,000

Pull-up

21,553 Reps (+25)

History (5)

History (5)

Weighted Pull-up : 5-5-5-5-5

Weighted Pull-up : 5-5-5-5-5

Sets
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs

Sets
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs
5 Weighted Pull-ups | 45 lbs

Result

1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Level 87 Level 87 1768th WOD 1768th WOD

Weighted Pull-up : 5-5-5-5-5

Weighted Pull-up : 5-5-5-5-5

Sets
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg

Sets
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg
5 Weighted Pull-ups | 12.5 kg

Result

312.5 kg | 12.5 kg, 12.5 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'd 312.5 kg | 12.5 kg, 12.5 kg, 12.5 kg, 12.5 kg, and 12.5 kg | Rx'd -197.791 kg -197.791 kg

Level 63 Level 63 1849th WOD 1849th WOD

Weighted Pull-up : 5-5-5-5-5

Weighted Pull-up : 5-5-5-5-5

Sets
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg

Sets
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg
5 Weighted Pull-ups | 25 kg

Result

625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd 625 kg | 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd ⚡312.5 kg ⚡312.5 kg

Level 94 Level 94 2201st WOD 2201st WOD

Weighted Pull-up : 5-5-5-5-5

Weighted Pull-up : 5-5-5-5-5

Sets
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg

Sets
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg
5 Weighted Pull-ups | 16 kg

Result

400 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd 400 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd -225 kg -225 kg

Level 76 Level 76 2854th WOD 2854th WOD

Weighted Pull-up : 5-5-5-5-5

Weighted Pull-up : 5-5-5-5-5

Sets
5 Weighted Pull-ups | 25 lbs
5 Weighted Pull-ups | 30 lbs
5 Weighted Pull-ups | 32.5 lbs
5 Weighted Pull-ups | 35 lbs
5 Weighted Pull-ups | 25 lbs

Sets
5 Weighted Pull-ups | 25 lbs
5 Weighted Pull-ups | 30 lbs
5 Weighted Pull-ups | 32.5 lbs
5 Weighted Pull-ups | 35 lbs
5 Weighted Pull-ups | 25 lbs

Result

737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd 737.5 lbs | 25 lbs, 30 lbs, 32.5 lbs, 35 lbs, and 25 lbs | Rx'd -144.349 lbs -144.349 lbs

Level 65 Level 65 3439th WOD 3439th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial