John Glennon John Glennon

06-12-2017 6:37 PM

06-12-2017 6:37 PM


6x AMRAP 2 mins: Push Press, Front Squats and AbMat Sit-ups 6x AMRAP 2 mins: Push Press, Front Squats and AbMat Sit-ups

6x 2:00 AMRAP:
7 Push Press, 85 lbs
7 Front Squats, 85 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.

6x 2:00 AMRAP:
7 Push Press, 85 lbs
7 Front Squats, 85 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.

Result

10.562 rounds | Not Rx'd

Result

10.562 rounds | Not Rx'd

Community

Community


Stats

WOD Count

126th

Level

-

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

65 (2024)

History

2

Stats

WOD Count

126th

Level

-

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

65 (2024)

History

2


Achievements

Achievements

Milestone Reached

Front Squat

300 Reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Sit-up

1,192 Reps (+84)

Milestone 1,500

Squat

1,152 Reps (+79)

Milestone 500

Front Squat

315 Reps (+79)

Milestone 1,000

Shoulder-to-Overhead

771 Reps (+84)

Milestone 500

Push Press

412 Reps (+84)

History (2)

History (2)

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