6x 2:00 AMRAP:
7 Push Press, 55 lbs
7 Front Squats, 55 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 55 lbs
7 Front Squats, 55 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
June 12, 2017 5:47 PM
8.238 rounds | Not Rx'd
1178th WOD
Result
Result
8.238 rounds | Not Rx'dStats
WOD Count
1178th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
1178th
Level
-
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 14,000
Sit-up
13,905 Reps (+60)Milestone 17,500
Squat
16,710 Reps (+47)Milestone 2,100
Front Squat
1,935 Reps (+47)Milestone 4,750
Shoulder-to-Overhead
4,705 Reps (+84)Milestone 2,300
Push Press
2,272 Reps (+84)History (2)
History (2)
