6x 2:00 AMRAP:
7 Push Press, 55 lbs
7 Front Squats, 55 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 55 lbs
7 Front Squats, 55 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
March 6, 2020 2:35 PM
11.167 rounds | Not Rx'd
2159th WOD
Result
Result
11.167 rounds | Not Rx'd ⚡ 2.929 roundsStats
WOD Count
2159th
Level
-
Avg Power Output
58.5 (ft*lbs)/sec (+19.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2159th
Level
-
Avg Power Output
58.5 (ft*lbs)/sec (+19.9)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat
30,000 Reps
Milestone Reached
Push Press
4,700 Reps
Movement Progress
Movement Progress
Milestone 21,500
Sit-up
21,155 Reps (+115)Milestone 32,500
Squat
30,000 Reps (+77)Milestone 4,300
Front Squat
4,177 Reps (+77)Milestone 9,750
Shoulder-to-Overhead
9,728 Reps (+77)Milestone 4,900
Push Press
4,705 Reps (+77)History (2)
History (2)
