6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
Result
Result
8.333 rounds | Rx'dStats
WOD Count
1130th
Level
71
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1130th
Level
71
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
1,300 Reps
Milestone Reached
Push Press
2,500 Reps
Movement Progress
Movement Progress
Milestone 14,500
Sit-up
14,227 Reps (+60)Milestone 17,500
Squat
16,200 Reps (+50)Milestone 1,500
Front Squat
1,321 Reps (+50)Milestone 6,000
Shoulder-to-Overhead
5,855 Reps (+83)Milestone 2,700
Push Press
2,574 Reps (+83)History (2)
History (2)