6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
6x 2:00 AMRAP:
7 Push Press, 115 lbs
7 Front Squats, 115 lbs
10 AbMat Sit-ups
Resting 1 min between each AMRAP.
March 6, 2020 2:05 PM
5.0 rounds | Rx'd
Level 49
2291st WOD
Result
Result
5.0 rounds | Rx'd -3.333 roundsStats
WOD Count
2291st
Level
49
Avg Power Output
46.0 (ft*lbs)/sec (-26.8)
Training Days
26 (2024)
History
2
Stats
WOD Count
2291st
Level
49
Avg Power Output
46.0 (ft*lbs)/sec (-26.8)
Training Days
26 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push Press
6,100 Reps
Movement Progress
Movement Progress
Milestone 24,000
Sit-up
23,880 Reps (+50)Milestone 30,000
Squat
28,955 Reps (+35)Milestone 2,700
Front Squat
2,643 Reps (+35)Milestone 13,500
Shoulder-to-Overhead
13,271 Reps (+35)Milestone 6,300
Push Press
6,126 Reps (+35)History (2)
History (2)
