btwb

Adam Easton Adam Easton

07-26-2012 11:59 AM

Grace Grace

30 Clean & Jerks 115 lbs

Result

6 mins 20 secs | Not Rx'd 2 mins 2 secs

Result

6 mins 20 secs | Not Rx'd 2 mins 2 secs

Notes

Not to happy about the time!

Notes

Not to happy about the time!

Community

Stats

WOD Count

115th

Level

Avg Power Output

77.4 (ft*lbs)/sec (-0.7)

Training Days

82 (2024)

History

Stats

WOD Count

115th

Level

Avg Power Output

77.4 (ft*lbs)/sec (-0.7)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 500

Clean

443 Reps (+30)

Milestone 100

Clean & Jerk

90 Reps (+30)

Milestone 1,000

Shoulder-to-Overhead

823 Reps (+30)

Milestone 300

Jerk

195 Reps (+30)

History (10)

Grace

30 Clean & Jerks 95 lbs

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

19th WOD 19th WOD

Grace

30 Clean & Jerks 65 lbs

Result

4 mins 18 secs | Not Rx'd 4 mins 18 secs | Not Rx'd 4 mins 12 secs 4 mins 12 secs

92nd WOD 92nd WOD

Grace

30 Clean & Jerks 115 lbs

Result

6 mins 20 secs | Not Rx'd 6 mins 20 secs | Not Rx'd 2 mins 2 secs 2 mins 2 secs

115th WOD 115th WOD

Grace

30 Clean & Jerks, 115 lbs

Result

5 mins 18 secs | Not Rx'd 5 mins 18 secs | Not Rx'd 1 min 2 secs 1 min 2 secs

173rd WOD 173rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 45 secs | Rx'd 45 secs | Rx'd

Level 49 Level 49 203rd WOD 203rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 12 secs 12 secs

Level 51 Level 51 244th WOD 244th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 12 secs 12 secs

Level 49 Level 49 281st WOD 281st WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd 40 secs 40 secs

Level 58 Level 58 347th WOD 347th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 51 secs | Rx'd 2 mins 51 secs | Rx'd ⚡1 min 2 secs ⚡1 min 2 secs

Level 78 Level 78 771st WOD 771st WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 22 secs 22 secs

Level 71 Level 71 952nd WOD 952nd WOD

1 / 10

Melody Sanchez 1,974 sessions

Are you kidding me! That's a 20# jump in weight and a PR of 2 minutes!! What was your rep scheme? How many breaks did you take and how long were they? That's the stuff you should be writing about so you know how to approach the WOD next time!! Solid PR, though. You're coming along quite well. ;)