February 4, 2013 10:35 PM
5 mins 18 secs | Not Rx'd
173rd WOD
Result
Result
5 mins 18 secs | Not Rx'd 1 min 2 secsNotes
Elbows still giving me problems. Things got sloppy towards the end. still got a PR though.
Notes
Elbows still giving me problems. Things got sloppy towards the end. still got a PR though.
Stats
WOD Count
173rd
Level
-
Avg Power Output
92.6 (ft*lbs)/sec (+15.2)
Training Days
13 (2024)
History
10
Stats
WOD Count
173rd
Level
-
Avg Power Output
92.6 (ft*lbs)/sec (+15.2)
Training Days
13 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
840 Reps (+30)Milestone 150
Clean & Jerk
120 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,722 Reps (+30)Milestone 700
Jerk
508 Reps (+30)History (10)
History (10)
