April 22, 2013 2:32 AM
4 mins 33 secs | Rx'd
Level 49
203rd WOD
Result
Result
4 mins 33 secs | Rx'd 45 secs | Rx'dNotes
Really happy about this. First time prescribed with a 45 second PR and still felt like I had some left in the tank. Next time a sub 4 min. is in order.
Notes
Really happy about this. First time prescribed with a 45 second PR and still felt like I had some left in the tank. Next time a sub 4 min. is in order.
Stats
WOD Count
203rd
Level
49
Avg Power Output
0.0 (ft*lbs)/sec (-92.6)
Training Days
40 (2024)
History
10
Stats
WOD Count
203rd
Level
49
Avg Power Output
0.0 (ft*lbs)/sec (-92.6)
Training Days
40 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,104 Reps (+30)Milestone 300
Clean & Jerk
151 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,830 Reps (+30)Milestone 700
Jerk
584 Reps (+30)History (10)
History (10)
