8:00 AMRAP:
6 Strict Press
15 Air Squats
8:00 AMRAP:
6 Strict Press
15 Air Squats
Result
Result
8 rounds | 168 reps | Not Rx'd ⚡ 0.233 roundsStats
WOD Count
100th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec (-19.2)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
100th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec (-19.2)
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
638 Reps (+120)Milestone 2,500
Squat
1,761 Reps (+120)Milestone 500
Shoulder-to-Overhead
271 Reps (+48)Milestone 250
Shoulder Press
99 Reps (+48)History (2)
History (2)