btwb

Joris 🏋 Trooster Joris 🏋 Trooster

07-03-2017 4:36 AM

Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

Sets

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

5 Back Squats | 90 kg

Level 27

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg

Notes

right hip still limiting factor

Notes

right hip still limiting factor

Community

Stats

WOD Count

2393rd

Level

Work Performed

19,505 ft*lbs (+111)

Training Days

35 (2024)

History

Stats

WOD Count

2393rd

Level

Work Performed

19,505 ft*lbs (+111)

Training Days

35 (2024)

History

Movement Progress

Milestone 47,500

Squat

46,773 Reps (+25)

Milestone 6,100

Back Squat

6,065 Reps (+25)

History (5)

Back Squat : 5x5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Level 37 Level 37 2082nd WOD 2082nd WOD

Back Squat : 5x5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg 0 kg

Level 37 Level 37 2393rd WOD 2393rd WOD

Back Squat : 5x5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡250 kg ⚡250 kg

Level 50 Level 50 2468th WOD 2468th WOD

Back Squat : 5x5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 0 kg 0 kg

Level 50 Level 50 2516th WOD 2516th WOD

Back Squat : 5x5

Result

2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd -500 kg -500 kg

Level 24 Level 24 2676th WOD 2676th WOD

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