btwb

Joris 🏋 Trooster Joris 🏋 Trooster

11-27-2017 9:26 PM

Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

Sets

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

5 Back Squats | 100 kg

Level 39

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡ 250 kg

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡ 250 kg

Community

Stats

WOD Count

2468th

Level

Work Performed

20,750 ft*lbs (+1,245)

Training Days

83 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2468th

Level

Work Performed

20,750 ft*lbs (+1,245)

Training Days

83 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Back Squat

6,100 Reps

Movement Progress

Milestone 50,000

Squat

48,477 Reps (+25)

Milestone 6,300

Back Squat

6,105 Reps (+25)

History (5)

Back Squat : 5x5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Level 37 Level 37 2082nd WOD 2082nd WOD

Back Squat : 5x5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg 0 kg

Level 37 Level 37 2393rd WOD 2393rd WOD

Back Squat : 5x5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡250 kg ⚡250 kg

Level 50 Level 50 2468th WOD 2468th WOD

Back Squat : 5x5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 0 kg 0 kg

Level 50 Level 50 2516th WOD 2516th WOD

Back Squat : 5x5

Result

2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd -500 kg -500 kg

Level 24 Level 24 2676th WOD 2676th WOD

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