John Gray John Gray

07-05-2017 3:15 PM

07-05-2017 3:15 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:35

Intervals
Row, 500 m | 1:35

Result

1 min 35 secs | Rx'd 4 secs

Result

1 min 35 secs | Rx'd 4 secs

Notes

Damper at 5 Too low

Notes

Damper at 5 Too low

Community

Community

Stats

WOD Count

614th

Level

58

Avg Power Output

301.1 (ft*lbs)/sec (-41.5)

Training Days

76 (2024)

History

5

Stats

WOD Count

614th

Level

58

Avg Power Output

301.1 (ft*lbs)/sec (-41.5)

Training Days

76 (2024)

History

5

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 150,000

Row

145,500 Meters (+500)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Gray. start your free trial
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