5:00 AMRAP:
4 Power Cleans, 105 lbs
24 Double Unders
10 Jumping Pull-ups
5:00 AMRAP:
4 Power Cleans, 105 lbs
24 Double Unders
10 Jumping Pull-ups
July 14, 2017 8:48 AM
2 rounds + 4 Power Cleans + 10 Double Unders | 90 reps | Not Rx'd
1060th WOD
Result
Result
2 rounds + 4 Power Cleans + 10 Double Unders | 90 reps | Not Rx'dStats
WOD Count
1060th
Level
-
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
84 (2024)
History
2
Stats
WOD Count
1060th
Level
-
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
84 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,423 Reps (+58)Milestone 8,000
Double Under
7,260 Reps (+58)Milestone 3,000
Pull-up
2,596 Reps (+20)Milestone 3,750
Clean
3,414 Reps (+12)Milestone 2,500
Power Clean
2,477 Reps (+12)History (2)
History (2)
