John Hayward John Hayward

07-21-2017 12:03 PM

07-21-2017 12:03 PM


Every 1 min for 15 mins: Snatch Every 1 min for 15 mins: Snatch

Sets


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


Sets


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 61.5 kg

Level 46


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 65 kg

Level 48


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


1 Snatch | 70 kg

Level 57


Result

982.5 kg | Rx'd 57.5 kg

Result

982.5 kg | Rx'd 57.5 kg

Notes

still my greatest weakness but it's coming along.

Notes

still my greatest weakness but it's coming along.

Community

Community


Stats

WOD Count

1293rd

Level

65

Avg Power Output

18.9 (ft*lbs)/sec (+0.8)

Training Days

71 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1293rd

Level

65

Avg Power Output

18.9 (ft*lbs)/sec (+0.8)

Training Days

71 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,204 Reps (+15)

History (2)

History (2)

0 Comments

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