btwb

Schmarrah McCarthy Schmarrah McCarthy

08-14-2012 11:57 PM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

33 mins 44 secs | Rx'd 10 secs

Result

33 mins 44 secs | Rx'd 10 secs

Notes

Just a miserable WOD

Notes

Just a miserable WOD

Community

Stats

WOD Count

175th

Level

Avg Power Output

82.6 (ft*lbs)/sec (-0.7)

Training Days

66 (2024)

History

Stats

WOD Count

175th

Level

Avg Power Output

82.6 (ft*lbs)/sec (-0.7)

Training Days

66 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 50,000

Run

40,000 Meters (+2,000)

Milestone 1,250

Box Jump

1,163 Reps (+150)

Milestone 5,000

Squat

3,530 Reps (+150)

Milestone 1,500

Wall Ball

1,299 Reps (+150)

History (3)

Kelly

3 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

25 mins | Not Rx'd 25 mins | Not Rx'd

13th WOD 13th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

33 mins 34 secs | Rx'd 33 mins 34 secs | Rx'd ⚡8 mins 34 secs | Rx'd ⚡8 mins 34 secs | Rx'd

Level 62 Level 62 122nd WOD 122nd WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

33 mins 44 secs | Rx'd 33 mins 44 secs | Rx'd 10 secs 10 secs

Level 61 Level 61 175th WOD 175th WOD

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