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07-24-2017 6:21 AM

FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

8 mins 34 secs | Rx'd

Result

8 mins 34 secs | Rx'd

Community

Stats

WOD Count

1170th

Level

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1170th

Level

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

103 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,000

Jump Rope

15,203 Reps (+150)

Milestone 16,000

Double Under

14,753 Reps (+150)

Milestone 17,500

Squat

16,712 Reps (+30)

Milestone 2,250

Thruster

2,078 Reps (+30)

History (3)

FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

8 mins 34 secs | Rx'd 8 mins 34 secs | Rx'd

Level 62 Level 62 1170th WOD 1170th WOD

FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

10 mins 8 secs | Rx'd 10 mins 8 secs | Rx'd 1 min 34 secs 1 min 34 secs

Level 55 Level 55 1597th WOD 1597th WOD

FT: Thrusters and Double Unders

10 Thrusters, 95 lbs
50 Double Unders
8 Thrusters, 95 lbs
40 Double Unders
6 Thrusters, 95 lbs
30 Double Unders
4 Thrusters, 95 lbs
20 Double Unders
2 Thrusters, 95 lbs
10 Double Unders

Result

6 mins 21 secs | Not Rx'd 6 mins 21 secs | Not Rx'd 3 mins 47 secs | Not Rx'd 3 mins 47 secs | Not Rx'd

2182nd WOD 2182nd WOD

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