10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
Result
Result
10 mins 8 secs | Rx'd 1 min 34 secsStats
WOD Count
1597th
Level
55
Avg Power Output
58.9 (ft*lbs)/sec (-10.8)
Training Days
128 (2024)
History
3
Stats
WOD Count
1597th
Level
55
Avg Power Output
58.9 (ft*lbs)/sec (-10.8)
Training Days
128 (2024)
History
3
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,248 Reps (+150)Milestone 22,000
Double Under
21,798 Reps (+150)Milestone 22,500
Squat
20,895 Reps (+30)Milestone 2,750
Thruster
2,704 Reps (+30)History (3)
History (3)