Kevin Algozer Kevin Algozer

08-13-2018 7:51 AM

08-13-2018 7:51 AM


FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

10 mins 8 secs | Rx'd 1 min 34 secs

Result

10 mins 8 secs | Rx'd 1 min 34 secs

Community

Community


Stats

WOD Count

1597th

Level

55

Avg Power Output

58.9 (ft*lbs)/sec (-10.8)

Training Days

128 (2024)

History

3

Stats

WOD Count

1597th

Level

55

Avg Power Output

58.9 (ft*lbs)/sec (-10.8)

Training Days

128 (2024)

History

3


Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,248 Reps (+150)

Milestone 22,000

Double Under

21,798 Reps (+150)

Milestone 22,500

Squat

20,895 Reps (+30)

Milestone 2,750

Thruster

2,704 Reps (+30)

History (3)

History (3)

1 / 3
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