5 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks
plus a partial round of:
5 10 m Sandbag Lunges
0 Sandbag Burpees
0 Sandbag Clean & Jerks
5 rounds of:
10 m Sandbag Lunges
10 Sandbag Burpees
10 Sandbag Clean & Jerks
plus a partial round of:
5 10 m Sandbag Lunges
0 Sandbag Burpees
0 Sandbag Clean & Jerks
Result
Result
5.333 rounds | Rx'd -0.667 roundsStats
WOD Count
442nd
Level
83
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
111 (2024)
History
3
Stats
WOD Count
442nd
Level
83
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
111 (2024)
History
3
Movement Progress
Movement Progress
Milestone 900
Lunge
658 Reps (+5)History (3)
History (3)