Andersson Ramirez Ceron Andersson Ramirez Ceron

07-25-2017 6:01 PM

07-25-2017 6:01 PM


Back Squat : 3x5 at 75% 1RM Back Squat : 3x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 115 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs

Sets
5 Back Squats, 75% 1RM | 115 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs

Result

Completed | 115 lbs, 125 lbs, and 125 lbs | Not Rx'd

Result

Completed | 115 lbs, 125 lbs, and 125 lbs | Not Rx'd

Community

Community


Stats

WOD Count

59th

Level

-

Work Performed

5,995 ft*lbs

Training Days

3 (2024)

History

3

Stats

WOD Count

59th

Level

-

Work Performed

5,995 ft*lbs

Training Days

3 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,486 Reps (+15)

Milestone 100

Back Squat

57 Reps (+15)

History (3)

History (3)

0 Comments

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