Kenneth Barnes Kenneth Barnes

08-17-2012 5:03 PM

08-17-2012 5:03 PM


Diane Diane

21 Deadlifts 80 kg
21 Handstand Push-ups
15 Deadlifts 80 kg
15 Handstand Push-ups
9 Deadlifts 80 kg
9 Handstand Push-ups

21 Deadlifts 80 kg
21 Handstand Push-ups
15 Deadlifts 80 kg
15 Handstand Push-ups
9 Deadlifts 80 kg
9 Handstand Push-ups

Result

6 mins 53 secs | Not Rx'd

Result

6 mins 53 secs | Not Rx'd

Notes

Used an Ab Mat and struggled on the final 9 OHP

Notes

Used an Ab Mat and struggled on the final 9 OHP

Community

Community


Stats

WOD Count

57th

Level

-

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

39 (2024)

History

7

Stats

WOD Count

57th

Level

-

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

39 (2024)

History

7


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

110 Reps (+45)

Milestone 200

Deadlift

45 Reps (+45)

History (7)

History (7)

1 / 7
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