btwb

David Wood David Wood

08-17-2012 3:59 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 27 secs | Rx'd ⚡ 22 secs | Rx'd

Result

29 mins 27 secs | Rx'd ⚡ 22 secs | Rx'd

Notes

This time RX. Now that's improvement! Super happy with this!

Notes

This time RX. Now that's improvement! Super happy with this!

Community

Stats

WOD Count

279th

Level

Avg Power Output

79.8 (ft*lbs)/sec (-4.9)

Training Days

132 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

279th

Level

Avg Power Output

79.8 (ft*lbs)/sec (-4.9)

Training Days

132 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,000

Pull-up

1,836 Reps (+100)

Milestone 1,750

Push-up

1,520 Reps (+100)

Milestone 1,000

Sit-up

684 Reps (+100)

Milestone 1,500

Air Squat

1,145 Reps (+100)

Milestone 5,000

Squat

3,336 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 5 secs | Not Rx'd 29 mins 5 secs | Not Rx'd

52nd WOD 52nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 27 secs | Rx'd 29 mins 27 secs | Rx'd ⚡22 secs | Rx'd ⚡22 secs | Rx'd

Level 30 Level 30 279th WOD 279th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

33 mins 5 secs | Rx'd 33 mins 5 secs | Rx'd 3 mins 38 secs 3 mins 38 secs

Level 26 Level 26 330th WOD 330th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 48 secs | Rx'd 29 mins 48 secs | Rx'd 3 mins 17 secs 3 mins 17 secs

Level 29 Level 29 1059th WOD 1059th WOD

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