Kim Ray Kim Ray

07-25-2017 3:09 AM

07-25-2017 3:09 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:09

Intervals
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 15 secs | Rx'd

Result

1 min 9 secs | Rx'd 15 secs | Rx'd

Notes

Ran at High School track 7-30-17

Notes

Ran at High School track 7-30-17

Community

Community


Stats

WOD Count

724th

Level

76

Avg Power Output

402.3 (ft*lbs)/sec (+179.3)

Training Days

33 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

724th

Level

76

Avg Power Output

402.3 (ft*lbs)/sec (+179.3)

Training Days

33 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 730,000

Run

719,665 Meters (+400)

History (2)

History (2)

0 Comments

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