FT: Rows, Double Unders and Front Squats
July 31, 2017
Chelsea congestion-fest. No rowers left. Did 75 Aassault Bike calories instead. Also nowhere to do Dubz. Hit everything.
Workout Level
NA
FT: Rows, Double Unders and Front Squats :
11 mins 16 secs | Not Rx'd
75 Assault Bike Calories 150 Double Unders 30 Front Squats, 185 lbs
Stats
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119.1 (ft*lbs)/sec avg power output
FT: Rows, Double Unders and Front Squats History 1 Post
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Daniel O'BrienChelsea congestion-fest. No rowers left. Did 75 Aassault Bike calories instead. Also nowhere to do Dubz. Hit everything.July 31, 201775 Assault Bike Calories 150 Double Unders 30 Front Squats, 185 lbs
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