Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 250 lbs
Level 71
1 Front Squat | 275 lbs
Level 74
1 Front Squat | 275 lbs
Level 74
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 250 lbs
Level 71
1 Front Squat | 275 lbs
Level 74
1 Front Squat | 275 lbs
Level 74
July 31, 2017 5:12 PM
2640 lbs | 185 lbs, 195 lbs, 225 lbs, 250 lbs, 275 lbs, and 275 lbs | Rx'd
Level 69
434th WOD
Result
Result
2640 lbs | 185 lbs, 195 lbs, 225 lbs, 250 lbs, 275 lbs, and 275 lbs | Rx'dStats
WOD Count
434th
Level
69
Work Performed
7,333 ft*lbs
Training Days
100 (2024)
History
2
Stats
WOD Count
434th
Level
69
Work Performed
7,333 ft*lbs
Training Days
100 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,235 Reps (+12)Milestone 500
Front Squat
465 Reps (+12)History (2)
History (2)
