btwb

Lindsay Noyce Vaught Lindsay Noyce Vaught

07-02-2012 8:21 AM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

46 mins 55 secs | Rx'd 9 mins 4 secs

Result

46 mins 55 secs | Rx'd 9 mins 4 secs

Community

Stats

WOD Count

514th

Level

Avg Power Output

44.8 (ft*lbs)/sec (-10.7)

Training Days

54 (2024)

History

Stats

WOD Count

514th

Level

Avg Power Output

44.8 (ft*lbs)/sec (-10.7)

Training Days

54 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

5,250 Reps

Movement Progress

Milestone 210,000

Run

207,554 Meters (+2,000)

Milestone 5,750

Box Jump

5,297 Reps (+150)

Milestone 17,500

Squat

15,865 Reps (+150)

Milestone 4,500

Wall Ball

4,479 Reps (+150)

History (4)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

26 mins 53 secs | Rx'd 26 mins 53 secs | Rx'd

Level 88 Level 88 36th WOD 36th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

24 mins 50 secs | Rx'd 24 mins 50 secs | Rx'd ⚡2 mins 3 secs ⚡2 mins 3 secs

Level 94 Level 94 156th WOD 156th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

37 mins 51 secs | Rx'd 37 mins 51 secs | Rx'd 13 mins 1 sec 13 mins 1 sec

Level 53 Level 53 461st WOD 461st WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

46 mins 55 secs | Rx'd 46 mins 55 secs | Rx'd 9 mins 4 secs 9 mins 4 secs

Level 48 Level 48 514th WOD 514th WOD

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