btwb

Lindsay Noyce Vaught Lindsay Noyce Vaught

09-27-2010 1:49 PM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

26 mins 53 secs | Rx'd

Result

26 mins 53 secs | Rx'd

Community

Stats

WOD Count

36th

Level

Avg Power Output

≈ 78.3 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

36th

Level

Avg Power Output

≈ 78.3 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Run

10,000 Meters

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 15,000

Run

11,600 Meters (+2,000)

Milestone 750

Box Jump

546 Reps (+150)

Milestone 2,500

Squat

1,600 Reps (+150)

Milestone 500

Wall Ball

336 Reps (+150)

History (4)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

26 mins 53 secs | Rx'd 26 mins 53 secs | Rx'd

Level 88 Level 88 36th WOD 36th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

24 mins 50 secs | Rx'd 24 mins 50 secs | Rx'd ⚡2 mins 3 secs ⚡2 mins 3 secs

Level 94 Level 94 156th WOD 156th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

37 mins 51 secs | Rx'd 37 mins 51 secs | Rx'd 13 mins 1 sec 13 mins 1 sec

Level 53 Level 53 461st WOD 461st WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

46 mins 55 secs | Rx'd 46 mins 55 secs | Rx'd 9 mins 4 secs 9 mins 4 secs

Level 48 Level 48 514th WOD 514th WOD

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