Daniel Wollmann Daniel Wollmann

02-08-2017 7:00 PM

02-08-2017 7:00 PM


Overhead Squat : 5-4-3-2-1 Overhead Squat : 5-4-3-2-1

Sets


5 Overhead Squats | 45 lbs

Level 3


4 Overhead Squats | 55 lbs

Level 4


3 Overhead Squats | 55 lbs

Level 4


2 Overhead Squats | 65 lbs

Level 6


1 Overhead Squat | 65 lbs

Level 5


Sets


5 Overhead Squats | 45 lbs

Level 3


4 Overhead Squats | 55 lbs

Level 4


3 Overhead Squats | 55 lbs

Level 4


2 Overhead Squats | 65 lbs

Level 6


1 Overhead Squat | 65 lbs

Level 5


Result

805 lbs | 45 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'd 20 lbs

Result

805 lbs | 45 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

105th

Level

-

Work Performed

4,875 ft*lbs (+36)

Training Days

13 (2024)

History

3

Stats

WOD Count

105th

Level

13

Work Performed

4,875 ft*lbs (+36)

Training Days

13 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,092 Reps (+15)

Milestone 150

Overhead Squat

135 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. start your free trial