btwb

Renee Jolly Renee Jolly

08-02-2017 10:30 AM

5 RFT: 200 m, Kettlebell Swings and Push Press 5 RFT: 200 m, Kettlebell Swings and Push Press

5 rounds of:
Run, 200 m
15 Kettlebell Swings, 30 lbs
10 Push Press, 55 lbs

Result

16 mins 47 secs | Not Rx'd

Result

16 mins 47 secs | Not Rx'd

Community

Stats

WOD Count

949th

Level

Avg Power Output

52.2 (ft*lbs)/sec

Training Days

47 (2024)

History

Stats

WOD Count

949th

Level

Avg Power Output

52.2 (ft*lbs)/sec

Training Days

47 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

5,250 Reps

Movement Progress

Milestone 190,000

Run

173,246 Meters (+1,000)

Milestone 5,500

Kettlebell Swing

5,272 Reps (+75)

Milestone 3,750

Shoulder-to-Overhead

3,736 Reps (+50)

Milestone 1,700

Push Press

1,625 Reps (+50)

History (2)

5 RFT: 200 m, Kettlebell Swings and Push Press

5 rounds of:
Run, 200 m
15 Kettlebell Swings, 30 lbs
10 Push Press, 55 lbs

Result

16 mins 47 secs | Not Rx'd 16 mins 47 secs | Not Rx'd

949th WOD 949th WOD

5 RFT: 200 m, Kettlebell Swings and Push Press

5 rounds of:
Run, 200 m
15 Kettlebell Swings, 30 lbs
10 Push Press, 45 lbs

Result

14 mins 57 secs | Not Rx'd 14 mins 57 secs | Not Rx'd ⚡1 min 50 secs ⚡1 min 50 secs

1609th WOD 1609th WOD

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