August 7, 2017 5:28 PM
7 mins 24 secs | Rx'd
Level 45
409th WOD
Result
Result
7 mins 24 secs | Rx'd 9 secsStats
WOD Count
409th
Level
45
Avg Power Output
111.0 (ft*lbs)/sec (-2.3)
Training Days
103 (2024)
History
5
Stats
WOD Count
409th
Level
45
Avg Power Output
111.0 (ft*lbs)/sec (-2.3)
Training Days
103 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,914 Reps (+45)Milestone 12,500
Squat
10,963 Reps (+45)Milestone 1,250
Thruster
1,050 Reps (+45)History (5)
History (5)
