Sets
1 Back Squat | 150 kg
1 Shoulder Press | 70 kg
1 Deadlift | kg
Sets
1 Back Squat | 150 kg
1 Shoulder Press | 70 kg
1 Deadlift | kg
August 9, 2017 10:51 PM
220 kg | 150 kg, 70 kg, and kg | Rx'd
Level 12
105th WOD
Result
Result
220 kg | 150 kg, 70 kg, and kg | Rx'dStats
WOD Count
105th
Level
-
Work Performed
1,130 ft*lbs
Training Days
28 (2024)
History
2
Stats
WOD Count
105th
Level
12
Work Performed
1,130 ft*lbs
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
55 Reps (+1)Milestone 600
Deadlift
506 Reps (+1)Milestone 250
Shoulder Press
86 Reps (+1)Milestone 750
Shoulder-to-Overhead
545 Reps (+1)Milestone 5,000
Squat
2,639 Reps (+1)History (2)
History (2)
