Sets
1 Back Squat | 150 kg
1 Shoulder Press | 70 kg
1 Deadlift | 170 kg
Sets
1 Back Squat | 150 kg
1 Shoulder Press | 70 kg
1 Deadlift | 170 kg
November 22, 2017 11:05 PM
390 kg | 150 kg, 70 kg, and 170 kg | Rx'd
Level 70
199th WOD
Result
Result
390 kg | 150 kg, 70 kg, and 170 kg | Rx'd ⚡ 170 kgStats
WOD Count
199th
Level
70
Work Performed
2,061 ft*lbs (+931)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
199th
Level
70
Work Performed
2,061 ft*lbs (+931)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
273 Reps (+1)Milestone 1,000
Deadlift
734 Reps (+1)Milestone 250
Shoulder Press
225 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
960 Reps (+1)Milestone 5,000
Squat
3,921 Reps (+1)History (2)
History (2)
