3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
Result
Result
92 reps | Rx'd 8 repsStats
WOD Count
377th
Level
73
Avg Power Output
194.0 (ft*lbs)/sec
Training Days
132 (2024)
History
5
Stats
WOD Count
377th
Level
73
Avg Power Output
194.0 (ft*lbs)/sec
Training Days
132 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,768 Reps (+84)Milestone 7,500
Squat
5,638 Reps (+84)Milestone 1,000
Thruster
769 Reps (+84)History (5)
History (5)