3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
10 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
10 Chest-to-bar Pull-ups
August 25, 2012 4:09 PM
85 reps | Rx'd
Level 63
212th WOD
Result
Result
85 reps | Rx'd ⚡ 4 repsStats
WOD Count
212th
Level
63
Avg Power Output
117.1 (ft*lbs)/sec (+5.9)
Training Days
114 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
212th
Level
63
Avg Power Output
117.1 (ft*lbs)/sec (+5.9)
Training Days
114 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,760 Reps (+40)Milestone 5,000
Squat
3,970 Reps (+45)Milestone 750
Thruster
608 Reps (+45)History (3)
History (3)
